Most racers make the mistake of focusing only on the performance of their machine and often over look one of the most important aspects of racing; your body. Racing cars and motorcycles puts a tremendous strain on the the body. A special training regimen is needed in order for you to compete at the highest level. FAST has developed a specific training protocol that will help prepare your body from head to toe. Focusing on increasing muscle endurance, flexibility and aerobic capacity our racers can go faster and for longer periods of time. Contact FAST today to schedule a consultation with a performance trainer.