105 Satellite Blvd. NW Suite C

Suwanee . GA . 30024




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Pro Trainers

Our Pro Trainers have all played the game at a high level and know exactly what your athlete needs in order to be successful. Come see why we are the fastest growing athletic training facility in the Southeast.

Christopher Bettis is the Owner of FAST Training. Playing at the Division 1 level Chris has learned drills, techniques and the proper training methods to help your basketball player excel on the court. In addition to basketball Chris also is a terrific girls lacrosse instructor. Teaching stick skills, dodging, passing, shooting, defense and how to move in space without the ball are all part of his skill set. If you have a young lacrosse player then you will definitely want to bring them to FAST.


Chris is highly sought after as a speed coach. Breaking down an athletes running form and then putting it back together the correct way is his specialty.  Hands, Arms, Legs all need to work together in order to maximize speed, contact us today to book an appointment with the "Speed Guru."


Patrick Delaney has been a Special Education teacher for over 18 years. While conducting research for his doctoral degree in 2008 on the development of the human brain he stumbled across research conducted on Mindfulness and the benefits that it offered. Simply put Mindfulness improves all aspects of life but most importantly in the areas of stress and anxiety. After approaching the administration at his high school about the benefits of a Mindfulness program Patrick was allowed to launch this new curriculum and now teaches 3 different Mindfulness classes. Fast forward 3 years and Patrick is now the Mental Training and Mindfulness teacher for several athletic teams, programs and individual students and athletes all over Gwinnett County.


Sometimes the answer to getting better as an athlete lies between the ears. Let Patrick teach your athlete how to apply all of their physical skills by giving them the ability to function at a high level mentally.







Gilbert is the head FAST Fit instructor and his focus is working with adults. Gil is Crossfit Level 1 Certified and is dedicated to ensuring that you reach your full potential as an athlete and individual while having fun along the way. No matter if you need to lose weight, build muscle or fine tune your nutrition Coach Gil has got you covered.




Crossfit Level 1 Trainer

Personal Trainer

FAST Fit Head Coach


Staff Bios

Pierce Wells is the head basketball instructor at FAST. Pierce played 4 years of high school and college basketball. Earning All Region honors  in high school Pierce accepted a scholarship to Gordon College in Barnesville, GA before ultimatley transferring to Tennesse Temple to finsih out his career.


Pierce has a degree in Youth Ministry and has a passion for working with young players. If you would like to elevate your game ask for Pierce and be prepared to work hard.




2008 All Region

2010 Sprite Slam Dunk Showdown


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My name is Taylor Whitenton. I have been blessed and privileged to compete against the world's best in the game of baseball. I played high school baseball at Heritage High and in 2007, as a senior, my team competed in the AAAA GA State Championship. After graduating from high school, I was drafted by the Atlanta Braves as a SS. I decided not to sign with the Braves and instead attend Darton State College. I was the Friday night starting pitcher for Darton and in 2009 was drafted by the New York Mets. With the Mets, I was rated a top 50 prospect in 2011, 2012 and 2013. In my career, I have received awards for MILB Best Player of the Week and MILB Best Pitcher of the Month.




4A High School State Championship

Starting Pitcher Darton State College

Drafted By The New York Mets 2009

Top 50 Prospect 2009

Coach DJ Waters is one of the most gifted coaches at FAST. DJ is a 2 time state wrestling champion as well as a powerlifter for The University of North Georgia. Growing up DJ played all sports but exceled at Football, Baseball and Wrestling. Pursing his passion for helping young athletes DJ trained under Chip Smith and eventually went on to work with over 200 NFL and D1 college players.  Expanding his reach DJ ran a successful NFL combine program for over 4 years.  In 2015 he was asked to be a part of Amanda Wiers training team to prepare her for the 2016 Olympic Games. Amanda went on to win a silver medal in the 4 x 100m freestyle relay.




2 Time State Wreslting Champ

Trained Over 200 NFL and D1 College Athletes

Trained An Olympic Silver Medalist

4 Year High School Baseball Starter

Exercise Science Degree

Cody had an unbelievable focus at an early age and knew exactly where he belonged.. on the baseball field. Playing travel baseball under Buddy Folks and Mike Mosley Cody's game matured very quickly. Graduating from Reden High School Cody was drafted in the 10th rd by the Dodgers. Playing catcher and short stop Cody was always the most dynamic player on the field. Now his focus is helping youth pursue the game they love.


Playing Experience

Led Redan 6A Raiders in RBI's and Doubles

Drafted by LA Dodgers

Empire Leauge


Coaching / Training Highlights


Trained and worked with Mike Mosley, Cecil Fielder, Brandon Phillips and Mike Cameron








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Taylor Whitenton

Baseball / Softball Instructor

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DR. Patrick Delaney

Mental Training Instructor For Athletes

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Gilbert Diaz


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Cody Davis

Baseball / Softball

Performance Trainer


Xavier Walker

Football Specialist / Performance Trainer

Xavier knows the game of football inside and out. Earning a scholarship to a D1 school (Middle Tennessee State) it didn't take long for Xavier to make his mark. Excelling at both WR and DB he was quickly signed by the Saskatchewan Rough Riders (CFL). Xavier now has a passion for helping young athletes advance thier game and helping them prepare to play at that next level.




Gwinnett County 1st Team All County / All Region

D1 Scholarship Player @ Middle Tennesse State

Signed by Saskatchewan Rough Riders (CFL)

Invited to NFL Rookie Camp (New York Giants / Atlanta Falcons)

6 Years of Middle School / High School Baseball


Currently an Assistant Coach for the Duluth HS Football Team



Evan was a two sport athlete growing up playing football and soccer. Deciding to play soccer at the age of 12 to gain more speed for football he fell in love with the sport as he quickly excelled. Evan was a dominate stricker in high school scoring 193 goals in 4 years (5th in nation) Now Evan is focused on finishing his degree in Criminal Justice and helping young players achieve thier goals.





Played @ CFC Redstar U12 - U18

193 High School Goals Scored - 5th Most in Nation

All First Team Region 4A - 4 Years Straight

Scholarship Athlete For Georgia State Soccer

CAA Co Player Of The Week

1st Player In 14 Years To Score Hat Trick




Evan Scott


Soccer Instructor

Performance Trainer